Unless you’re very muscular, this is a good indication to see if you need to gain/lose/maintain your body weight. I will not be answering questions that ask me if they need to lose weight or not, because I am getting literally hundreds of these. Just do what I’m doing and use that site :)
Oh okay. Well, I’ll tell you what I did. For confidence, I actually just faked it :P but slowly it started to become a part of who I was, and eventually I just became confident through faking it. Weird how that sounds, but it worked for me. To change your personality a bit, maybe you can try to be more open-minded about things (as in ideas, likes, dislikes, as these things contribute to your personality) and try to be a bit more funny if you can. I know its hard to become a joker overnight, and I’m certainly not one myself. But what I tried to do is see what people found funny when people were talking, and I tried to switch my sense of humor to that, if you get what I mean.
Yes it is bad :( please don’t do it, and don’t listen to the idiot that told you to do that. Please don’t kill yourself, life is so beautiful and precious, and it would be a waste for you to do that
I’m using BMI, something that health professionals use. It isn’t the most accurate, but its definitely a good indicator and a good guide. Unless you’re very muscular, its a decent tool to see if you have too much fat or not.
I’m definitely not gonna argue with a person who is specialized in this type of stuff, but unless people start sending me pictures of themselves (which I don’t want because… its kinda creepy. Very creepy.) I can’t really tell them to lose or gain weight. BMI is my only basis and way of judgement. But from my experience, BMI worked correctly for me. When I was 10-11, I checked my BMI and it was around 28, so I was considered overweight. And needless to say, I looked overweight. So it was more than obvious to me I had to lose weight. Maybe that’s an extreme case, but I think you get my drift.
Thanks for your concern though. I hope you help a lot of people too! :)